Taking on the taper to London

So it’s come to that time where us spring marathoners are thinking about tapering. It’s time to reduce the training, build up energy levels and get ready for lacing up on that start line. For some a marathon is something that is a regular calendar event or even a short run for those ultra-runners. For […]

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Training for a marathon….

I am currently training for London Marathon, 22nd April, which at times does not feel soon enough as I feel like I want the long runs to be over, and at other times feels far too close! This will be my 3rd marathon and I find that with each one I do, the training becomes […]

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Why you should love XC!

Winter training for me is often about XC events, and I love these and each year aim to take part in the Thames Valley XC league. I also love Thames Valley League for the fact that the men and women run together and the same distance. It is all about running equal. I missed the […]

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